Stouffer's Lean Cuisine, Roasted Turkey, Chicken and Turkey

Serving Size672 g


Calories in 1 serving size (672 g)
130 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Roasted Turkey, Chicken and Turkey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50%/cal).
  • Stouffer's Lean Cuisine, Roasted Turkey, Chicken and Turkey contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(50 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
12%
Fiber
2%
Fat
2%
Saturated Fat
5%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Roasted Turkey, Chicken and Turkey

Serving Size: serving size (672g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 15 mg 5%
Sodium 450 mg 18.7%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 38 mcg 47.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 73.9 mg 18.5%
Manganese (Mn) 0.9 mg 44.4%
Potassium (K) 620 mg 17.7%
Phosphorus (P) 94.1 mg 9.4%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.9 mg 5.8%