Stouffer's, Lean Cuisine Skillets Herb Chicken, Deep Dish, Roasted Vegetable
✓
G213 g

Calories in 1 g (213 g)
170 calories, 27 from fat
 
Carbs
24.1 g
 
Proteins
11.9 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Lean Cuisine Skillets Herb Chicken, Deep Dish, Roasted Vegetable has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
  • Stouffer's, Lean Cuisine Skillets Herb Chicken, Deep Dish, Roasted Vegetable contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
8%
Fiber
5%
Fat
2%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Lean Cuisine Skillets Herb Chicken, Deep Dish, Roasted Vegetable

Serving Size: g (213g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.4 g 2.1%
Cholesterol 24.9 mg 8.3%
Sodium 509.9 mg 21.2%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.1 mcg 67.6%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 430 mg 12.3%
Phosphorus (P) 106.5 mg 10.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1 mg 6.8%