Stouffer's, Sautes for Two Chicken Bacon Alfredo, Small Serving
✓
Package340 g

Calories in 1 package (340 g)
480.1 calories, 180.9 from fat
 
Carbs
42.2 g
 
Proteins
33 g
 
Fat
20.1 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Sautes for Two Chicken Bacon Alfredo, Small Serving has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
  • Stouffer's, Sautes for Two Chicken Bacon Alfredo, Small Serving contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
14%
Carbs
12%
Fiber
31%
Fat
54%
Saturated Fat
23%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Sautes for Two Chicken Bacon Alfredo, Small Serving

Serving Size: package (340g)

* Amount Per Serving
Calories 480.1 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 10.9 g 54.4%
Cholesterol 70 mg 23.3%
Sodium 960.2 mg 40%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 2.7 mcg 45.3%
Vitamin C 6.1 mg 10.2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 57.8 mcg 72.3%
 
Minerals
Calcium (Ca) 299.9 mg 30%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 768.4 mg 22%
Phosphorus (P) 554.2 mg 55.4%
Selenium (Se) 28.2 mcg 40.3%
Zinc (Zn) 6.4 mg 42.8%