How many calories in Strawberry Puff Eclair?

270 calories per Serving (142 g.) Strawberry Puff Eclair has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Strawberry Puff Eclair?

24 g. of carbs (8%DV) per Serving (142 g.)

How much protein in Strawberry Puff Eclair?

6 g. of protein (12%DV) per Serving (142 g.)

How much fiber in Strawberry Puff Eclair?

2 g. of fiber (8%DV) per Serving (142 g.)

How much saturated fat in Strawberry Puff Eclair?

g. of saturated fat (%DV) per Serving (142 g.)

How much fat in Strawberry Puff Eclair?

17 g. fat (26.1%DV) per Serving (142 g.)

How much sodium in Strawberry Puff Eclair?

150 g. sodium (6.2%DV) per Serving (142 g.)

Strawberry Puff Eclair Nutrition Information

Strawberry Puff Eclair has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Magnesium (helps you sleep better). Strawberry Puff Eclair contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (32% of DV/100g)!

Is there sugar in Strawberry Puff Eclair?

1.4 grams of sugar (4.7%DV) per Serving (142 g.)

How much sugar in Strawberry Puff Eclair?

1.4 grams of sugar (4.7%DV) per Serving (142 g.)

Strawberry Puff Eclair

✓

Serving

142 g

Calories in 1 Serving (142 g)

270 calories, 153 from fat

Carbs

24 g

Proteins

6 g

Fat

17 g

Sat. Fat

9 g

KEY FACTS

(learn about health benefits or risks)

Strawberry Puff Eclair has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Magnesium (helps you sleep better).
Strawberry Puff Eclair contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (32% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(14.1 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

8% Carbs

8% Fiber

26% Fat

45%

Saturated Fat

40% Cholesterol

6% Sodium

Added Sugar

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90 min

36 min

68 min

108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.1%
	Saturated Fat	9 g	45%
Cholesterol		120 mg	40%
Sodium		150 mg	6.2%
Total Carbohydrate		24 g	8%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.4 g	4.7%
Protein		6 g	12%

Vitamins
	Vitamin A	499.8 IU	10%
	Vitamin B6	0.2 mg	12.2%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	24 mg	40%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	30.4 mcg	38%

Minerals
	Calcium (Ca)	60.1 mg	6%
	Copper (Cu)	0.1 mg	7.1%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	59.6 mg	14.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	325.2 mg	9.3%
	Phosphorus (P)	123.5 mg	12.4%
	Selenium (Se)	12.6 mcg	18.1%
	Zinc (Zn)	1 mg	6.4%

Strawberry Puff Eclair

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts