Stroehmann Dutch Country, Honey Wheat Bread, Dinner roll

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Slice

35 g

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• Stroehmann Dutch Country, Honey Wheat Bread, Dinner roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent cancer).
• Stroehmann Dutch Country, Honey Wheat Bread, Dinner roll contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (31.2 %/cal)

Medium Density (0.3 %/g)

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6% Protein

6% Carbs

4% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

1%

Added Sugar

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