Strong Girl, Vanilla, Protein Shake
✓
Scoop25 g

Calories in 1 scoop (25 g)
80 calories, 0 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Strong Girl, Vanilla, Protein Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (115.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Strong Girl, Vanilla, Protein Shake contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (144% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(115.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strong Girl, Vanilla, Protein Shake

Serving Size: scoop (25g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 2700 IU 54%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 30 mg 50%
Vitamin D 2.2 mcg 0.6%
Vitamin E 13.4 mg 44.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 12.1 mg 67%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 142.9 mg 14.3%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 6.7 mg 44.6%