Subway - CA, 6 Chicken Breast , with Light Mayo, Sub Sauce, Lettuce, Olives, Green Peppers

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Serving

188 g

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• Subway - CA, 6" Chicken Breast , with Light Mayo, Sub Sauce, Lettuce, Olives, Green Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Potassium (helps improve the health of your bones).
• Subway - CA, 6" Chicken Breast , with Light Mayo, Sub Sauce, Lettuce, Olives, Green Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (7.2 %/cal)

Medium Density (0.3 %/g)

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42% Protein

15% Carbs

20% Fiber

15% Fat

10%

Saturated Fat

17% Cholesterol

28% Sodium

0%

Added Sugar

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