Subway, 6Veggie Delight W/so & Chipotle, w/o Tortilla Strips

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Serving

196 g

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• Subway, 6"Veggie Delight W/so & Chipotle, w/o Tortilla Strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin C (protects against immune system deficiencies).
• Subway, 6"Veggie Delight W/so & Chipotle, w/o Tortilla Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.2 %/g)

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16% Protein

18% Carbs

20% Fiber

20% Fat

8%

Saturated Fat

3% Cholesterol

28% Sodium

0%

Added Sugar

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