Sultan, Eggplant, Fried
✓
G150 g

Calories in 1 g (150 g)
130.1 calories, 65.05 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
16.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sultan, Eggplant, Fried has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Sultan, Eggplant, Fried contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(51.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sultan, Eggplant, Fried

Serving Size: g (150g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 65.05 cal
% Daily Value
Total Fat 16.1 g 24.7%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 645 mg 26.9%
Total Carbohydrate 11 g 3.6%
Dietary Fiber 2 g 7.8%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 38.6 mg 64.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 161.3 mcg 201.6%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 345 mg 9.9%
Phosphorus (P) 112.5 mg 11.3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.5 mg 3.2%