Sun Luck, Bamboo Shoots, Sliced
✓
Cup114 g

Calories in 1 cup (114 g)
15 calories, 0 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Luck, Bamboo Shoots, Sliced has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (905.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Manganese (essential for healthy bones).
  • Sun Luck, Bamboo Shoots, Sliced contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(905.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Luck, Bamboo Shoots, Sliced

Serving Size: cup (114g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 7208.2 IU 144.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 28.5 mg 47.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 341.4 mcg 426.8%
 
Minerals
Calcium (Ca) 84.4 mg 8.4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0.3 mg 15.6%
Potassium (K) 316.7 mg 9%
Phosphorus (P) 46.7 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%