Sun-Maid, Apricots, Fresh Fruit
✓
Apricot35 g
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Cup, Halves155 g
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Cup, Sliced165 g
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Serving155 g

Calories in 1 cup, sliced (165 g)
78.8 calories, 9.9 from fat
 
Carbs
18.1 g
 
Proteins
2.1 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sun-Maid, Apricots, Fresh Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Sun-Maid, Apricots, Fresh Fruit contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
13%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun-Maid, Apricots, Fresh Fruit

Serving Size: cup, sliced (165g)

* Amount Per Serving
Calories 78.8 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 2.1 mg 0.1%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 1.7 g 5.5%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 3193.6 IU 63.9%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 16.6 mg 27.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 21.3 mg 2.1%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 427.4 mg 12.2%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.3 mg 2.2%