Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam

Slice23 g
Oz28 g


Calories in 1 oz (28 g)
82 calories, 9.9 from fat
 
Carbs
15.2 g
 
Proteins
2.5 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam

Serving Size: oz (28g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.3 mg 0.1%
Sodium 8.4 mg 0.4%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 36.7 mg 1%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%