Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam

Slice23 g
Oz28 g


Calories in 1 oz (28 g)
82 calories, 9.9 from fat
 
Carbs
15.2 g
 
Proteins
2.5 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam

Serving Size: oz (28g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.3 mg 0.1%
Sodium 8.4 mg 0.4%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 36.7 mg 1%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%