Sunbelt Bakery, Apple Cinnamon Fruit and Grain Bar, Chewy Granola

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Bar

39 g

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• Sunbelt Bakery, Apple Cinnamon Fruit and Grain Bar, Chewy Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Selenium (important for the stimulation of antibodies).
• Sunbelt Bakery, Apple Cinnamon Fruit and Grain Bar, Chewy Granola contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (10% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (41.2 %/cal)

High Density (1.3 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

43%

Added Sugar

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