Sunbelt Bakery, Blueberry Fruit & Grain Bars, Sunbelt

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Bar

39 g

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• Sunbelt Bakery, Blueberry Fruit & Grain Bars, Sunbelt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (44.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
• Sunbelt Bakery, Blueberry Fruit & Grain Bars, Sunbelt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (10% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (44.1 %/cal)

High Density (1.3 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

6%

Saturated Fat

0% Cholesterol

3% Sodium

43%

Added Sugar

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