Sunja's, Rinku's Radish Sambhar, Radish
✓
Serving318 g

Calories in 1 serving (318 g)
113.4 calories, 29.7 from fat
 
Carbs
17.8 g
 
Proteins
4.2 g
 
Fat
3.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sunja's, Rinku's Radish Sambhar, Radish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Sunja's, Rinku's Radish Sambhar, Radish contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(44.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
20%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunja's, Rinku's Radish Sambhar, Radish

Serving Size: serving (318g)

* Amount Per Serving
Calories 113.4 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 973.9 mg 40.6%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 3686 IU 73.7%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 47.7 mcg 59.6%
 
Minerals
Calcium (Ca) 53.4 mg 5.3%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 409.1 mg 11.7%
Phosphorus (P) 87.2 mg 8.7%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.7 mg 4.7%