Sunrise Soya Foods, Sesame Ginger, Pete's Tofu/Tofu 2 Go Snackables
✓
Pieces99 g

Calories in 1 pieces (99 g)
170 calories, 99 from fat
 
Carbs
6 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sunrise Soya Foods, Sesame Ginger, Pete's Tofu/Tofu 2 Go Snackables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Calcium (helps you keep slim and trim), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Sunrise Soya Foods, Sesame Ginger, Pete's Tofu/Tofu 2 Go Snackables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
3%
Fiber
17%
Fat
10%
Saturated Fat
20%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrise Soya Foods, Sesame Ginger, Pete's Tofu/Tofu 2 Go Snackables

Serving Size: pieces (99g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 59.4 mg 19.8%
Sodium 250 mg 10.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 297 mg 8.5%
Phosphorus (P) 142.6 mg 14.3%
Selenium (Se) 13.6 mcg 19.4%
Zinc (Zn) 3 mg 20%