Sunsweet, Mediterranean Dried Apricots, Great Lakes International Trading Inc.
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Apricots41 g

Calories in 1 apricots (41 g)
101 calories, 0 from fat
 
Carbs
23.2 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunsweet, Mediterranean Dried Apricots, Great Lakes International Trading Inc. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
  • Sunsweet, Mediterranean Dried Apricots, Great Lakes International Trading Inc. contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(21.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunsweet, Mediterranean Dried Apricots, Great Lakes International Trading Inc.

Serving Size: apricots (41g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.3 mg 1.1%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 14.8 g 49.2%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 504.9 IU 10.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.6 mg 15.4%
Vitamin K 24.4 mcg 30.5%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 424.1 mg 12.1%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.1%