Sunsweet, Premium Mediterranean Dried Apricots, Great Lakes International Trading Inc.
✓
Apricots40 g

Calories in 1 apricots (40 g)
100 calories, 0 from fat
 
Carbs
24 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunsweet, Premium Mediterranean Dried Apricots, Great Lakes International Trading Inc. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sunsweet, Premium Mediterranean Dried Apricots, Great Lakes International Trading Inc. contains a high amount of risky components that may include sugars (0.04%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(20.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunsweet, Premium Mediterranean Dried Apricots, Great Lakes International Trading Inc.

Serving Size: apricots (40g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 12 g 40%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 420 mg 12%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2%