Super G, Curly Fries, Snack Products

Pieces88 g


Calories in 1 pieces (88 g)
159.8 calories, 63 from fat
 
Carbs
23.9 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Super G, Curly Fries, Snack Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Super G, Curly Fries, Snack Products contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super G, Curly Fries, Snack Products

Serving Size: pieces (88g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 559.3 mg 23.3%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.9 mg 11.4%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.3 mg 1.8%