Swanson, Hungry Man XXL Dinner, Roasted Carved Turkey, with Cheese, Onion Rings, BBQ Sauce and Pickles

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Grams

100 g

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• Swanson, Hungry Man XXL Dinner, Roasted Carved Turkey, with Cheese, Onion Rings, BBQ Sauce and Pickles have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Magnesium (helps you sleep better).
• Swanson, Hungry Man XXL Dinner, Roasted Carved Turkey, with Cheese, Onion Rings, BBQ Sauce and Pickles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (94% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (58% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.5 cal/g)

High Density (6 %/cal)

Very High Density (4.4 %/g)

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94% Protein

58% Carbs

52% Fiber

89% Fat

130%

Saturated Fat

55% Cholesterol

225% Sodium

27%

Added Sugar

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