Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt

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Pieces

37 g

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• Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (59.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Vitamin K (fights Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
• Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt contains a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (59.5 %/cal)

Very High Density (1.9 %/g)

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0% Protein

12% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

70%

Added Sugar

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