Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt

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Pieces

37 g

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• Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (59.5%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
• Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt contains a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (59.5 %/cal)

Very High Density (1.9 %/g)

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0% Protein

12% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

70%

Added Sugar

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