Sweet-n-Spicy Breaded Chicken Wings
✓
Serving250 g

Calories in 1 Serving (250 g)
580 calories, 243 from fat
 
Carbs
47 g
 
Proteins
34 g
 
Fat
27 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet-n-Spicy Breaded Chicken Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Manganese (essential for healthy bones).
  • Sweet-n-Spicy Breaded Chicken Wings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
16%
Carbs
4%
Fiber
42%
Fat
23%
Saturated Fat
47%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet-n-Spicy Breaded Chicken Wings

Serving Size: Serving (250g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 140 mg 46.7%
Sodium 570 mg 23.8%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 9450 IU 189%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 360 mg 36%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 385 mg 11%
Phosphorus (P) 177.5 mg 17.8%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.1 mg 7.5%