Sweet Tomatoes, Chicken Fajita Quesadilla, Appetizers
✓
Grams100 g

Calories in 1 grams (100 g)
1050 calories, 513 from fat
 
Carbs
70 g
 
Proteins
69 g
 
Fat
57 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Chicken Fajita Quesadilla, Appetizers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sweet Tomatoes, Chicken Fajita Quesadilla, Appetizers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (138% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.5 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
23%
Carbs
20%
Fiber
88%
Fat
145%
Saturated Fat
73%
Cholesterol
100%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Chicken Fajita Quesadilla, Appetizers

Serving Size: grams (100g)

* Amount Per Serving
Calories 1050 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 29 g 145%
Cholesterol 220 mg 73.3%
Sodium 2410 mg 100.4%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 69 g 138%
 
Vitamins
Vitamin A 1107 IU 22.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 41 mg 68.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 241 mg 24.1%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.2 mg 34.4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%