Sweet Tomatoes, Kahlena French Dressing, T. Marzetti
✓
Tbsp311 g

Calories in 1 tbsp (311 g)
120 calories, 81 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Kahlena French Dressing, T. Marzetti have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.9%/cal) - a good source of Magnesium (helps you sleep better) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sweet Tomatoes, Kahlena French Dressing, T. Marzetti contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(33.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
26%
Fiber
14%
Fat
8%
Saturated Fat
2%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Kahlena French Dressing, T. Marzetti

Serving Size: tbsp (311g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 5.5 mg 1.8%
Sodium 530 mg 22.1%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 6.6 g 26.3%
Sugars (Added) 0 g 0%
Protein 0 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 29.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 21.9 mg 2.2%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 720.6 mg 20.6%
Phosphorus (P) 332.8 mg 33.3%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 2.4 mg 16.2%