Sweet Tomatoes, Pot Noodle*, Sweet & Sour, King

Serving105 g


Calories in 1 Serving (105 g)
472.5 calories, 180 from fat
 
Carbs
63 g
 
Proteins
8.4 g
 
Fat
20 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Pot Noodle*, Sweet & Sour, King has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Sweet Tomatoes, Pot Noodle*, Sweet & Sour, King contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
21%
Carbs
17%
Fiber
31%
Fat
8%
Saturated Fat
0%
Cholesterol
22%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Pot Noodle*, Sweet & Sour, King

Serving Size: Serving (105g)

* Amount Per Serving
Calories 472.5 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.7%
Saturated Fat 1.7 g 8.4%
Cholesterol 0 mg 0%
Sodium 536.8 mg 22.4%
Total Carbohydrate 63 g 21%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 8.4 g 28%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 19.8 mcg 28.4%
Zinc (Zn) 0.7 mg 4.5%