Sweet Tomatoes, Spiced Pumpkin Muffin with Cranberries, Canned, Without Salt

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Grams

100 g

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• Sweet Tomatoes, Spiced Pumpkin Muffin with Cranberries, Canned, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
• Sweet Tomatoes, Spiced Pumpkin Muffin with Cranberries, Canned, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (6.2 %/cal)

Medium Density (0.5 %/g)

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4% Protein

10% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

8% Cholesterol

7% Sodium

33%

Added Sugar

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