Swiss Miss, Breakfast Blends Hot Cocoa Mix, Great Start Cocoa

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16 g

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• Swiss Miss, Breakfast Blends Hot Cocoa Mix, Great Start Cocoa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (65.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism) and Zinc (keeps brain function strong).
• Swiss Miss, Breakfast Blends Hot Cocoa Mix, Great Start Cocoa contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (25% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (65.6 %/cal)

Very High Density (1.9 %/g)

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4% Protein

4% Carbs

3% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

19%

Added Sugar

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