Swiss Miss, Fat Free Marshmallow Lovers Cocoa, Swiss Miss
✓
Pack5 g

Calories in 1 pack (5 g)
66.3 calories, 0 from fat
 
Carbs
12.3 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Miss, Fat Free Marshmallow Lovers Cocoa, Swiss Miss have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps prevent cancer), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Swiss Miss, Fat Free Marshmallow Lovers Cocoa, Swiss Miss contain a high amount of risky components that may include sodium and sugars (0.28%/oz).
  • Good source of proteins (76% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (82% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.3 cal/g)
High
Density
(11.5 %/cal)
Very High
Density
(7.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Miss, Fat Free Marshmallow Lovers Cocoa, Swiss Miss

Serving Size: pack (5g)

* Amount Per Serving
Calories 66.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 151.5 mg 6.3%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 10 g 33.3%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 284.1 mg 28.4%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.5 mg 0.1%
Phosphorus (P) 14.1 mg 1.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0 mg 0.1%