Swiss Miss, Marshmallow Lovers Hot Cocoa Mix, Swiss Miss

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Serving

34 g

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• Swiss Miss, Marshmallow Lovers Hot Cocoa Mix, Swiss Miss have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (40%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
• Swiss Miss, Marshmallow Lovers Hot Cocoa Mix, Swiss Miss contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (40 %/cal)

Very High Density (2.3 %/g)

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2% Protein

10% Carbs

4% Fiber

4% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

61%

Added Sugar

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