Swiss Miss Sensible Sweets Hot Cocoa Mix, Diet
✓
Grams100 g

Calories in 1 grams (100 g)
304.1 calories, 0 from fat
 
Carbs
48.7 g
 
Proteins
24.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Miss Sensible Sweets Hot Cocoa Mix, Diet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
  • Swiss Miss Sensible Sweets Hot Cocoa Mix, Diet contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (49% of DV/100g) and fiber (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(40.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
16%
Carbs
49%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
81%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
101 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Miss Sensible Sweets Hot Cocoa Mix, Diet

Serving Size: grams (100g)

* Amount Per Serving
Calories 304.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1946.2 mg 81.1%
Total Carbohydrate 48.7 g 16.2%
Dietary Fiber 12.2 g 48.6%
Sugars (Added) 16 g 53.3%
Protein 24.3 g 48.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 1.7 mcg 28%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 3649 mg 364.9%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 17.5 mg 97.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2500 mg 71.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%