Swisse, Hair Skin Nails, Dietary Supplement
✓
Serving1 g

Calories in 1 serving (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Swisse, Hair Skin Nails, Dietary Supplement has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1923792.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu) and Phosphorus (helps provide effective digestion).
  • Swisse, Hair Skin Nails, Dietary Supplement contains a high amount of risky components that may include sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1923792.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swisse, Hair Skin Nails, Dietary Supplement

Serving Size: serving (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3 mg 150%
Vitamin B12 12 mcg 200%
Vitamin C 50 mg 83.3%
Vitamin D 6.3 mcg 1.6%
Vitamin E 11.3 mg 37.5%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 1 mg 50%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 3 mg 150%
Potassium (K) 0 mg 0%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 30 mg 200%