Swisse, Hair Skin Nails, Dietary Supplement
✓
Serving1 g

Calories in 1 serving (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Swisse, Hair Skin Nails, Dietary Supplement has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1923792.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Vitamin D (helps increase muscle strength) and Phosphorus (a vital part of the body growth process).
  • Swisse, Hair Skin Nails, Dietary Supplement contains a high amount of risky components that may include sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1923792.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swisse, Hair Skin Nails, Dietary Supplement

Serving Size: serving (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3 mg 150%
Vitamin B12 12 mcg 200%
Vitamin C 50 mg 83.3%
Vitamin D 6.3 mcg 1.6%
Vitamin E 11.3 mg 37.5%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 1 mg 50%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 3 mg 150%
Potassium (K) 0 mg 0%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 30 mg 200%