Taco Bell, Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned

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Serving ( 3 Oz )

85 g

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Portion ( Yield From 1/2 Lb Raw Meat )

154 g

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• Taco Bell, Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (22.3%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system) and Potassium (helps prevent muscle cramps).
• Taco Bell, Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (22.3 %/cal)

Medium Density (0.5 %/g)

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90% Protein

0% Carbs

0% Fiber

18% Fat

27%

Saturated Fat

46% Cholesterol

6% Sodium

0%

Added Sugar

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