Taco Bell, Cinnamon Twist, ''Fresco Style'' Items Under 10 Grams of Fat

Order35 g


Calories in 1 order (35 g)
170 calories, 63 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell, Cinnamon Twist, ''Fresco Style'' Items Under 10 Grams of Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Taco Bell, Cinnamon Twist, ''Fresco Style'' Items Under 10 Grams of Fat contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell, Cinnamon Twist, ''Fresco Style'' Items Under 10 Grams of Fat

Serving Size: order (35g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 7.4 g 24.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 191.2 IU 3.8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 21.9 mg 2.2%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.3 mg 2%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.7 mg 4.5%