Taco Bell Home Originals, Home Originals Black Beans, Seasoned
✓
Cup113 g

Calories in 1 cup (113 g)
100 calories, 27.9 from fat
 
Carbs
14 g
 
Proteins
5 g
 
Fat
3.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Home Originals, Home Originals Black Beans, Seasoned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
  • Taco Bell Home Originals, Home Originals Black Beans, Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
20%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Home Originals, Home Originals Black Beans, Seasoned

Serving Size: cup (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 0 mg 0%
Phosphorus (P) 88.1 mg 8.8%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 1.6 mg 10.6%