Taco Bell, Nachos, With Cheese And Jalapeno Peppers

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Portion (6-8 Nachos)

204 g

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• Taco Bell, Nachos, With Cheese And Jalapeno Peppers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Manganese (helps regulate the body's metabolism).
• Taco Bell, Nachos, With Cheese And Jalapeno Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (17.6 %/cal)

Medium Density (0.8 %/g)

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34% Protein

20% Carbs

0% Fiber

53% Fat

70%

Saturated Fat

28% Cholesterol

72% Sodium

0%

Added Sugar

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