Taco Bueno, MexDips & Chips, Without MexDip Bowls
✓
Oz251 g

Calories in 1 oz (251 g)
856 calories, 513 from fat
 
Carbs
69 g
 
Proteins
21 g
 
Fat
57 g
 
Sat. Fat
26.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bueno, MexDips & Chips, Without MexDip Bowls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Taco Bueno, MexDips & Chips, Without MexDip Bowls contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
23%
Carbs
48%
Fiber
88%
Fat
133%
Saturated Fat
25%
Cholesterol
79%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
285 min
114 min
214 min
342 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bueno, MexDips & Chips, Without MexDip Bowls

Serving Size: oz (251g)

* Amount Per Serving
Calories 856 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 26.6 g 132.9%
Cholesterol 73.8 mg 24.6%
Sodium 1905 mg 79.4%
Total Carbohydrate 69 g 23%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 1181.2 IU 23.6%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 1.3 mcg 22.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 177.2 mg 17.7%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 4.3 mg 23.6%
Magnesium (Mg) 153.1 mg 38.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 354.4 mg 10.1%
Phosphorus (P) 364 mg 36.4%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 2.6 mg 17.2%