Taco Del Mar, super nachos, refried, super nachos include chips, cheese, beans, salsa, sour cream, guacamole.

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Tray

475 g

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• Taco Del Mar, super nachos, refried, super nachos include chips, cheese, beans, salsa, sour cream, guacamole. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
• Taco Del Mar, super nachos, refried, super nachos include chips, cheese, beans, salsa, sour cream, guacamole. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.6 %/cal)

Medium Density (0.5 %/g)

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74% Protein

37% Carbs

48% Fiber

100% Fat

125%

Saturated Fat

33% Cholesterol

75% Sodium

0%

Added Sugar

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