Taco Mac, Shrimp Fajitas Mex Mac, Prime Rib, Steak

Grams100 g


Calories in 1 grams (100 g)
1480 calories, 504 from fat
 
Carbs
164 g
 
Proteins
83 g
 
Fat
56 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Mac, Shrimp Fajitas Mex Mac, Prime Rib, Steak has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Taco Mac, Shrimp Fajitas Mex Mac, Prime Rib, Steak contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (166% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (55% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.8 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(5.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
166%
Protein
55%
Carbs
80%
Fiber
86%
Fat
125%
Saturated Fat
173%
Cholesterol
220%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
493 min
197 min
370 min
592 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Mac, Shrimp Fajitas Mex Mac, Prime Rib, Steak

Serving Size: grams (100g)

* Amount Per Serving
Calories 1480 cal
Calories from Fat 504 cal
% Daily Value
Total Fat 56 g 86.2%
Saturated Fat 25 g 125%
Cholesterol 520 mg 173.3%
Sodium 5270 mg 219.6%
Total Carbohydrate 164 g 54.7%
Dietary Fiber 20 g 80%
Sugars (Added) 20 g 66.7%
Protein 83 g 166%
 
Vitamins
Vitamin A 9000 IU 180%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 174 mg 290%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%