Taco Maker, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Grams100 g


Calories in 1 grams (100 g)
230 calories, 65.7 from fat
 
Carbs
23.6 g
 
Proteins
16.3 g
 
Fat
7.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Maker, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
  • Taco Maker, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
8%
Carbs
2%
Fiber
11%
Fat
4%
Saturated Fat
12%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Maker, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Serving Size: grams (100g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 0.8 g 4.2%
Cholesterol 36.2 mg 12.1%
Sodium 315 mg 13.1%
Total Carbohydrate 23.6 g 7.9%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 663 IU 13.3%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 2 mg 3.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 128 mg 12.8%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.2 mg 7.5%
Potassium (K) 226 mg 6.5%
Phosphorus (P) 166 mg 16.6%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1.4 mg 9.4%