Taco Time, Mexi Fries, Side Items
✓
Oz157 g
✓
Oz235 g

Calories in 1 oz (235 g)
1034 calories, 594 from fat
 
Carbs
98.2 g
 
Proteins
10.6 g
 
Fat
66 g
 
Sat. Fat
37.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Time, Mexi Fries, Side Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Taco Time, Mexi Fries, Side Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
33%
Carbs
12%
Fiber
102%
Fat
188%
Saturated Fat
16%
Cholesterol
64%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
345 min
138 min
259 min
414 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time, Mexi Fries, Side Items

Serving Size: oz (235g)

* Amount Per Serving
Calories 1034 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.6%
Saturated Fat 37.6 g 188%
Cholesterol 47 mg 15.7%
Sodium 1527.5 mg 63.6%
Total Carbohydrate 98.2 g 32.7%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 25.9 g 86.2%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 1566.7 IU 31.3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.5 mcg 14.4%
 
Minerals
Calcium (Ca) 125.3 mg 12.5%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 432.4 mg 12.4%
Phosphorus (P) 166.9 mg 16.7%
Selenium (Se) 14.6 mcg 20.8%
Zinc (Zn) 3.2 mg 21.6%