Taco Time, Nachos, With Cinnamon And Sugar

Oz294 g


Calories in 1 oz (294 g)
680 calories, 342 from fat
 
Carbs
61 g
 
Proteins
26 g
 
Fat
38 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Time, Nachos, With Cinnamon And Sugar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal).
  • Taco Time, Nachos, With Cinnamon And Sugar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
20%
Carbs
44%
Fiber
59%
Fat
95%
Saturated Fat
26%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time, Nachos, With Cinnamon And Sugar

Serving Size: oz (294g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 19 g 95%
Cholesterol 78 mg 26%
Sodium 1250 mg 52.1%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.1%
 
Minerals
Calcium (Ca) 56.4 mg 5.6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.5 mg 10.5%
Phosphorus (P) 220.5 mg 22.1%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 1.3 mg 8.6%