Tai Pei, General Tso's Chicken, Asian Garden
✓
Package397 g

Calories in 1 package (397 g)
490 calories, 72 from fat
 
Carbs
87 g
 
Proteins
16 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei, General Tso's Chicken, Asian Garden has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
  • Tai Pei, General Tso's Chicken, Asian Garden contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
29%
Carbs
20%
Fiber
12%
Fat
5%
Saturated Fat
7%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei, General Tso's Chicken, Asian Garden

Serving Size: package (397g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 910 mg 37.9%
Total Carbohydrate 87 g 29%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.7 mg 33.3%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 100.8 mcg 126%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 83.4 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 198.5 mg 19.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.9 mg 12.7%