Tai Pei: Sesame Chicken
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Cup252 g
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2 Chicken Breast With Sauce134 g
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Chicken Thigh With Sauce85 g
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Chicken Leg With Sauce156 g
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Chicken Drumstick With Sauce71 g
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Chicken Wing With Sauce47 g

Calories in 1 chicken thigh with sauce (85 g)
250.8 calories, 125.1 from fat
 
Carbs
20.4 g
 
Proteins
11 g
 
Fat
13.9 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei: Sesame Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tai Pei: Sesame Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
3%
Fiber
21%
Fat
12%
Saturated Fat
15%
Cholesterol
9%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei: Sesame Chicken

Serving Size: chicken thigh with sauce (85g)

* Amount Per Serving
Calories 250.8 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 2.3 g 11.7%
Cholesterol 45.1 mg 15%
Sodium 206.6 mg 8.6%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 3.4 g 11.3%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.5 mcg 40.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.9 mg 4.9%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 1.1 mg 7.4%