Tai Pei, Supreme Chicken Fried Rice, Spicy Tai
✓
Package340 g

Calories in 1 package (340 g)
460 calories, 135 from fat
 
Carbs
60.9 g
 
Proteins
19 g
 
Fat
15 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei, Supreme Chicken Fried Rice, Spicy Tai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Tai Pei, Supreme Chicken Fried Rice, Spicy Tai contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
20%
Carbs
8%
Fiber
23%
Fat
10%
Saturated Fat
13%
Cholesterol
55%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei, Supreme Chicken Fried Rice, Spicy Tai

Serving Size: package (340g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2 g 10.2%
Cholesterol 40.1 mg 13.4%
Sodium 1319.9 mg 55%
Total Carbohydrate 60.9 g 20.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 19 g 38.1%
 
Vitamins
Vitamin A 4000.1 IU 80%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 598.4 mg 17.1%
Phosphorus (P) 231.2 mg 23.1%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 2.3 mg 15.6%