Take 5, Candy, Snack Size
✓
Pieces45 g

Calories in 1 pieces (45 g)
208.2 calories, 98.1 from fat
 
Carbs
25.8 g
 
Proteins
4 g
 
Fat
10.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Take 5, Candy, Snack Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Take 5, Candy, Snack Size contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
17%
Fat
25%
Saturated Fat
0%
Cholesterol
8%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Take 5, Candy, Snack Size

Serving Size: pieces (45g)

* Amount Per Serving
Calories 208.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 5 g 24.8%
Cholesterol 0 mg 0%
Sodium 188.3 mg 7.8%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 1 g 4%
Sugars (Added) 14.4 g 48%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.3 mg 2.3%