Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice
✓
Serving255 g

Calories in 1 Serving (255 g)
400 calories, 126 from fat
 
Carbs
50 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
0%
Fiber
22%
Fat
25%
Saturated Fat
20%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice

Serving Size: Serving (255g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 60 mg 20%
Sodium 710 mg 29.6%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.6 mg 28.1%
Vitamin B12 3.6 mcg 60.8%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 76.2 mcg 95.3%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.6 mg 28.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 84.2 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.5 mg 11.6%
Phosphorus (P) 678.3 mg 67.8%
Selenium (Se) 108.9 mcg 155.6%
Zinc (Zn) 3.6 mg 24.3%