Tang, Drink Mix, Fruit Punch
✓
Cap28 g

Calories in 1 cap (28 g)
99 calories, 0 from fat
 
Carbs
26.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tang, Drink Mix, Fruit Punch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Tang, Drink Mix, Fruit Punch contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(50 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tang, Drink Mix, Fruit Punch

Serving Size: cap (28g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 23.5 g 78.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 494.7 IU 9.9%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0 mcg 0%
Vitamin C 59.4 mg 98.9%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.7%
Vitamin K 53.8 mcg 67.3%
 
Minerals
Calcium (Ca) 59.4 mg 5.9%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 56.4 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.1 mg 3.1%
Phosphorus (P) 106.1 mg 10.6%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.6 mg 4.2%