Target, Multi Vitamin, multivitamin/multimineral

✓
Tablet1 g


Calories in 1 tablet (1 g)
3 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Target, Multi Vitamin, multivitamin/multimineral has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7216.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Target, Multi Vitamin, multivitamin/multimineral does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7216.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Target, Multi Vitamin, multivitamin/multimineral

Serving Size: tablet (1g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 25 mcg 31.3%
 
Minerals
Calcium (Ca) 162 mg 16.2%
Copper (Cu) 2 mg 100%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2 mg 100%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%