Target, Multi Vitamin, multivitamin/multimineral

Tablet1 g


Calories in 1 tablet (1 g)
3 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Target, Multi Vitamin, multivitamin/multimineral has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7216.6%/cal) - a good source of Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
  • Target, Multi Vitamin, multivitamin/multimineral does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7216.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Target, Multi Vitamin, multivitamin/multimineral

Serving Size: tablet (1g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 25 mcg 31.3%
 
Minerals
Calcium (Ca) 162 mg 16.2%
Copper (Cu) 2 mg 100%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2 mg 100%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%