Taste The Difference, Sausage, Lincolnshire, Healthy Range

Sausage50 g


Calories in 1 Sausage (50 g)
88.5 calories, 36 from fat
 
Carbs
4.5 g
 
Proteins
7.5 g
 
Fat
4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Sausage, Lincolnshire, Healthy Range has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
  • Taste The Difference, Sausage, Lincolnshire, Healthy Range contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
2%
Carbs
0%
Fiber
6%
Fat
4%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Sausage, Lincolnshire, Healthy Range

Serving Size: Sausage (50g)

* Amount Per Serving
Calories 88.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.9 g 4.4%
Cholesterol 20.6 mg 6.9%
Sodium 182.4 mg 7.6%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.5 mg 2.9%
Phosphorus (P) 61.5 mg 6.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.8 mg 11.7%