Tastefully Simple, Creamy Herb Warm Cheese Dip Mix, Betty Crocker
✓
Tsp Dry1 g

Calories in 1 tsp dry (1 g)
8.3 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tastefully Simple, Creamy Herb Warm Cheese Dip Mix, Betty Crocker has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Tastefully Simple, Creamy Herb Warm Cheese Dip Mix, Betty Crocker contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (167% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.3 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastefully Simple, Creamy Herb Warm Cheese Dip Mix, Betty Crocker

Serving Size: tsp dry (1g)

* Amount Per Serving
Calories 8.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 0.3 g 1.5%
Cholesterol 1.7 mg 0.6%
Sodium 21.6 mg 0.9%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.3 g 1.1%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.3 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%